One of the most exciting things about performing is getting the chance to shine—to sing that big solo, nail a dance break, or fully step into character. But here’s something every great performer knows: the best performances happen when the whole cast shines together.

Being a young performer can be incredibly rewarding, but it can also become overwhelming if performance takes over every part of your life. That’s why it’s so important to prioritise balance. This means making space not just for rehearsals and performances, but also for school, friendships, family time, and hobbies that have nothing to do with performing.

As the days grow colder and rehearsal rooms get chillier, performers of all kinds—dancers, vocalists, and actors—need to be extra mindful of self-care. Whether you're leaping across the stage, projecting your voice to the balcony, or embodying a character through hours of rehearsal, the change in weather can impact your performance if you’re not prepared. Here are some season-specific tips to help you stay healthy, energised, and performance-ready all winter long.

Production and competition seasons can be one of the most exciting times in a young performer's life—costumes, rehearsals, music, and the thrill of the stage! But with the excitement also comes long days, high energy demands, and lots of commitments, both at school and in the theatre. That’s why it’s so important—for both young performers and their families—to prioritise balance and wellbeing along the way.

When you're passionate about performing, it’s easy to feel protective of your work — but remember: feedback is one of the greatest gifts you can receive! Every note, comment, or suggestion is an opportunity to grow stronger, sharper, and more connected to your craft.

In the fast-paced world of the performing arts, it’s all too easy to compare your journey to that of others. With social media showcasing only the highlights of other performers' careers—auditions, wins, agent signings, and big roles—it can seem like everyone else is achieving more or moving faster. But remember, comparison often leads to self-doubt, anxiety, and unnecessary pressure to conform to someone else’s timeline.

As a performer, your mind and body are your primary tools for creating art, and taking care of both is essential to sustaining your creativity, focus, and overall well-being. One of the most effective ways to nurture both is by integrating mindfulness practices into your routine. Mindfulness is the art of being fully present in the moment—something that’s especially important in the world of performing arts, where the pressure to constantly deliver and meet expectations can often lead to stress, burnout, and mental fatigue.

As a performer, feedback is an invaluable part of your artistic journey—it’s a way to refine your craft, expand your abilities, and gain new perspectives. However, receiving feedback, whether positive or constructive, can sometimes feel challenging. The key is to approach it with an open mind and a growth-oriented mindset.

When choosing a song for your vocal audition, it’s important to consider several key factors to ensure you present your best self.

Injuries can be one of the most frustrating parts of the performing arts journey — but they can also be an opportunity to reset, rebuild, and return stronger than before. Whether it’s from overuse, acute trauma, or one unfortunate landing, how you recover makes all the difference.

Audition season can be an exciting, yet challenging time for any young performer. While it's natural to feel nervous or excited about your own audition, it's equally important to remember the power of supporting those around you. A positive, encouraging environment can make a huge difference for everyone involved.

Auditions can be a nerve-wracking experience, but the more prepared and organised you are, the more confident you’ll feel walking into the room. Here are some key tips to help you stay on top of your audition game:

When bad weather keeps you stuck indoors, it’s easy to feel disconnected from your craft. But isolation doesn’t have to mean stagnation! Whether you're a singer, dancer, or actor, there are plenty of ways to train safely at home and keep your skills sharp.

Every performer experiences seasons of feeling “stuck.” Maybe you’re recovering from an injury, facing creative blocks, struggling with motivation, or simply not seeing the progress you expected. It’s frustrating—but it’s also completely normal. The good news? These moments of stillness can be opportunities for growth, reflection, and renewal.

Learning lines can feel daunting, but with the right tools and techniques, you can make the process smoother and more enjoyable. One fantastic resource is 'Run Lines With Me', an app designed to help actors memorise scripts efficiently. The app allows you to record dialogue, mute your lines to practice responding in real-time, and even adjust playback speed to match your learning pace. Whether you're rehearsing solo or with a scene partner, this tool can be a game-changer in getting off-book quickly.

Performance anxiety is something almost every performer experiences at some point in their career. Whether you’re stepping onto the stage for the first time or the hundredth, those pre-show nerves can be overwhelming. But anxiety doesn’t have to be your enemy. With the right mindset and techniques, you can channel that nervous energy into a powerful and confident performance.

Being professional backstage is just as important as your performance on stage or screen! Here’s how to keep things running smoothly.

Social media offers young performers opportunities to showcase their talents and connect with others. However, it's essential to use these platforms responsibly to protect mental health and adhere to legal standards.

Auditions can be exciting and a little nerve-wracking. As we head into audition season, it’s important to remember that not everyone can “get the part”. Whether it's for a play, a dance performance, or a sports team, everyone hopes to land the role or spot they've been dreaming about. But sometimes, things don’t go as planned, and you might not get the part. That’s okay! Here’s how to deal with those feelings and keep moving forward.

Attendance is obviously very important when committing to Performing Arts training, however if your child is sick, we do recommend they stay home to avoid the spreading of germs.